Many different people regularly take some type of medication. It is not strange to take more than one medication as we get older. According to the Centers for Disease Control and Prevention (CDC), about 31 percent of Americans have to take at least three or more prescription drugs daily. That can be difficult to manage.
The dangers of not managing medication properly
If you are not managing your multiple medication usage properly, it can lead to adverse effects. These can negatively affect your health and disrupt your daily life. Given that seniors often have more fragile health than younger people do, it is important that they avoid these negative effects. When managing your medication, make sure that you consider these tips.
Minimize your number of doctors and pharmacies
It is important that you do not make things harder than they need to be. If it is possible to only use one or two pharmacies to get all your medication – do it. It is also a good idea to minimize the number of doctors that you see. When it comes to your health, this can help limit potential oversight and confusion. Seeing the same doctor more often will also build up a level of trust.
Know and understand potential risks
There are potential side effects to every medication. You have to be aware of what these side effects are. You can use the Internet to search for side effects or talk to your doctor. You will be better prepared for potential health changes if you do your research beforehand.
Keep a growing list of medications
You may find that your medications, dosage frequency, and dosage will change periodically. You can avoid confusion by staying up-to-date. It is always a good idea to have a list of medications that you take. This list should include reasons for taking the drug, dosage frequency, dosage amount, and the drug name (brand name or generic).
Read and understand your medicine labels
It is important that you learn to ask questions about your medication. Read the labels on your prescription bottles. It is all right to ask why you are taking specific medications. Find out what those medications are designed to do. You want to get a full picture of what you are taking, and why you are taking it.
As you can see, this is a great deal of information that people have to account for. This is one of the reasons that most seniors feel more comfortable in an assisted living facility. This way, they can maintain their own independence while not having to worry about medication management.